Oct 23, 2020
Have you noticed that your schedule fills up with meeting everyone else's needs? It's time to create some space in YOUR life so that you can get clear on where you spend your energy so you are living a life that FEEL GOOD (yes, even now in a global pandemic). Join your host, Deanne Barrett for a quick but powerful drop...
Oct 16, 2020
It might feel like a luxury to think about creating a life you love, but in today's podcast, your host Deanne Barrett shares a story from her own life about the clarity and courage that you'll develop when you open your heart to experiencing more JOY!
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Oct 2, 2020
This one is for all the moms out there who are trying to "keep it together" for your kids. Listen in to Deanne's own story of "keeping it together" when her kids were handling the moment better than she was!
Sep 25, 2020
Overwhelmed? Stretched too thin? It might be time to attend to your own rhythm. Join Deanne Barrett and her guest, psychotherapist and Somatic practitioner, Ann Bayly Bruneel for an insightful conversation about how to navigate family life, civil unrest and a global pandemic one breath (and dance break) at a time.